Positive News – Daily Affirmation: 7-1-21, 28 Days A Habit, 90 Days A Lifestyle

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:
“Just because my path is different does NOT mean I am lost.”


Beginning of Day
: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on today’s quote.

“Just because my path is different does NOT mean I am lost.”

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Listen to our report and positive affirmations via our podcasts:

https://anchor.fm/chris-edward…

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Positive News – Daily Affirmation: 6-28-21, 28 Days A Habit, 90 Days A Lifestyle

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:
“YOU ARE THE ARTIST OF YOUR OWN LIFE. DON’T HAND THE PAINTBRUSH TO ANYONE ELSE.”


Beginning of Day
: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on today’s quote.

“You are the artist of your own life. Don’t hand the paintbrush to anyone else.”

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Positive News – Daily Affirmation: 6-21-21, 28 Days A Habit, 90 Days A Lifestyle

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:
“When a new day begins smile gratefully and follow your own path.”


Beginning of Day
: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on today’s quote.

“When a new day begins smile gratefully and follow your own path.”

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Listen to our report and positive affirmations via our podcasts:<!– EMBEDDED ANCHOR.FM URL: https://anchor.fm/chris-edwards88/episodes/Positive-News–Daily-Affirma… –>

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Positive News – Daily Affirmation: 6-20-21, 28 Days A Habit, 90 Days A Lifestyle

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:
“If you don’t like the road you’re walking, start paving another one.” – Dolly Parton


Beginning of Day
: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on today’s quote.

“If you don’t like the road you’re walking, start paving another one.” – Dolly Parton

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Listen to our report and positive affirmations via our podcasts:

Bill Swartz Crossing America for Charity Stops By Roadrunner Emporium & Fine Arts Gallery, 928 New York Avenue, Alamogordo, New Mexico

Dateline: Alamogordo, New Mexico, June 8, 2021

In case you missed the jovial guy on a bike zipping around Alamogordo yesterday, you missed a man of commitment and compassion.

Meet Mike Swartz. While some people have sat back and complained during this dark period of Covid-19 and the new awakening as we come out of it, there are some individuals that didn’t just sit back in self pity but some individuals set a goal and a path forward to help the greater good of their community and followed through on that path forward in enlightenment and action.A view of Bill Swartz journey 

Mike Swartz is one of those individuals. He is bicycling across America from Harbor New Jersey to San Diego to raise awareness and funds for charity.  His solo ride of about 4000 miles in total down the east coast and across the country is to raise money for Bell Socialization Services which began in 1966 as “The Bell Club,” a social gathering for people being discharged from local psychiatric hospitals into the greater York, PA community.  Created with support of the York chapter of Mental Health America and a financial donation from the York Jaycees, early Bell programs included meals and activities hosted by churches and organizations such as the Catholic Women’s Club, the Jewish War Veteran’s Auxilliary, the Jaycees Wives, etc., as well as dances, presentations, and outings.

The organization then engaged to enrich mental health services, in 1977, programs were also added to assist individuals with intellectual disabilities , and in 1986, the agency added shelter services to meet the needs of York County’s homeless families.

Over the years Bell services continued to evolve and expand and, today, about 2,500 people are served each year through dozens of programs offering an array of housing and basic living supports, guided by our Vision, Mission, & Values. Many Bell programs are licensed and/or accredited to meet strict standards of quality care. With more than 50 properties throughout York and Adams counties, people using Bell services are an integral part of the greater community.

You can follow along the remaining parts of Mr. Swartz journey and read his commentary and blog over his encounters along the way ata variety of social media pages which are  devoted to this bicycle ride. ‍ You’ll see photos, video clips and stories about my experiences and the interesting folks I meet as I bicycle across America.
* FACEBOOK: https://www.facebook.com/coasttocoastbicycleride/
* INSTAGRAM: @billswartz3
* WEBSITE for this COASTtoCOASTbicycleride: www.thisclearbluesky.com

We were fortunate to meet this jovial man at Roadrunner Emporium on New York Avenue yesterday. He explained his journey and his passion and moved us with his experiences.

Mr Swartz said he was attracted to the street and to come into Roadrunner Emporium as he heard John a Lennon’s famous “Imagine” being coming from the Emporium and he knew from that inspiring sound he had to check out the Emporium and the historic New York Avenue. Proving once again “music unites us.”Artist Dalia Lopez Halloway and Author Chris Edwards Photographed by Bill Swartz on His Journey

His journey reminds us all that there are good people out there, not just sitting back but taking action from the darkness to bring light to causes and issues that are important to the community and the nation at large.

Humanity is out there if we just keep our eyes open and look for it. Good luck Mr. Swartz.

And to make a donation to the charity follow the link attached:

https://gofund.me/5b660142

To learn more about the charity he is supporting visit:

https://bellsocialization.com/aboutbell/

To see a FOX News Clip on his journey visit The Fox 43 TV news  affiliates video clip that gives a good overview of this coast to coast bicycle ride fundraiser and the charity for which I’m riding:

https://www.fox43.com/mobile/article/news/local/york-county-man-biking-across-the-country-to-raise-money-for-bell-socialization/521-0da649dc-48bb-4053-a4c2-7dde9b59e747?fbclid=IwAR2XGpbTP1JN_RCTKU3wJLQ2VorxOqTvSRc3x8EIwn98XCMLIuTqHD9Q6

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Positive News – Daily Affirmation from a dogs perspective: 6-2-21, 28 Days A Habit, 90 Days A Lifestyle

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:
“THINGS MONEY CAN’T BUY: A DOGS LOVE, A DOGS LOYALITY, A DOGS JOY IN GREETING YOU, A DOGS FAITH IN HUMANS.” – TUDY


Beginning of Day
: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on today’s quote.

“Things money can’t buy: A dogs love, a dogs loyality, a dogs joy in greeting you, a dogs faith in humans.” – Tudy

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Listen to our report and positive affirmations via our podcasts:

“Don’t follow your dreams, chase them!” Alamogordo Town News Positive Thoughts

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:
“Don’t follow your dreams, chase them!”

Beginning of Day: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on today’s quote.

“Don’t follow your dreams, chase them!”

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Listen to our report and positive affirmations via our podcasts or check us out online at

https://2ndlifemediaalamogordo.town.news/g/alamogordo-nm/n/29501/positive-news-daily-affirmation-5-10-21-28-days-habit-90-days-lifestyle

28 Days a Habit, 90 Days a Behavior Todays Affirmation

Blanco ” I breath courage, I exhale doubt.” (2nd Life Media Alamogordo Town News)

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:
“I BREATH IN COURAGE, I EXHALE DOUBT.”

Beginning of Day: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on todays quote.
“I breath in courage, I exhale doubt.”

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Listen to our report and positive affirmations via our podcasts:

Positive Affirmation for 4/16/2021 Alamogordo Town News 90 Days to a Glass Half Full Lifestyle – Author Chris Edwards

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in a journal how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:

“ I am unaffected by the judgement of others. I am strong, I have courage, I’m amazing.”

Beginning of Day: How’s the above quote apply to me or what comes to mind when reading the quote above?

End of day: Re-read the quote. Did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote above? Did it help me bridge a positive outcome or mindset?

We encourage you to write or journal your thoughts or reflections on todays quote.
“ I am unaffected  by the judgement of others. I am strong, I have courage,  I’m amazing.”

It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries.

Sign up for our Alamogordo positive affirmations and more newsletter:

https://2ndlifemediaalamogordo.town.news/subscribe/20552/org/26373

Daily Affirmation for 4/9/2021 – 28 Days A Habit, 90 Days A Lifestyle Author Chris Edwards

As we remind our readers, podcast listeners and partners daily concerning our affirmations; a habit is “a settled or regular tendency or practice, especially one that is hard to give up.” Habits become a lifestyle a “glass half full” mindset becomes a lifestyle and that leads to permanent results. Science and real-world experience tell us that it actually takes a minimum of 28 days to begin to form a habit, but on average its really between 60 to 90 days. For most of us 90 days is a much more effective and realistic timeframe to incorporate a new behavior into our life, thus 90 Days To A Glass Half Full Lifestyle.

Our Daily Action Steps Are To:

  • Commit to taking 5 minutes each morning as you begin your day to read the daily quote.
  • If you are moved or inspired by the quote; share it in an email, phone call, conversation, text, tweet or on your social media network or platform. When we share something, it becomes more real to us.
  • In your own words write in this book how the quote or thought applies to you or your circumstances, today. If it doesn’t write on your page the first thing that comes into your mind after reading the quote.
  • The end of the day, prior to bed, take 5 more minutes for yourself. Re-read the quote again and write or think of how you applied or took an action today with a person, situation or referenced the daily quote in mind. Reflect on the day, was there any event in the day where your thinking was impacted differently because of the quote or the affirmation.
  • Let’s have fun with the system and commit.
  • Now, Let’s begin with today’s affirmation:

“Are you having a rough morning or day? Place your hand on your heart. Feel that? That is called PURPOSE. You are alive for a reason. Don’t give up.” – Chris Edwards

As we begin today: Take a moment and think how’s the above quote apply to me or what comes to mind when reading or hearing the quote? Again the quote is: “Are you having a rough morning or day? Place your hand on your heart. Feel that? That is called PURPOSE. You are alive for a reason. Don’t give up.”

As we end our day: Re-read the quote and ask yourself, did I share the quote or apply any of its meaning into any part of my day? What issue or situation made me think of or refer to the quote or affirmation of today? Did it help me bridge a positive outcome or mindset? Did I find my purpose for today?

We encourage you to write or journal your thoughts or reflections on todays quote. It’s your life, express yourself as your true and honest self and let’s work together for self improvement and a Glass Half Full mindset.

Author Chris Edwards lectures, has his podcast and writes. His book series 90 Days to a Glass Half Full Lifestyle is 3 part series that garnered much acclaim from many coming out of rehab and those coming out of incarceration and beginning anew. His other book series, book 1 Coach Bob Sepulveda The Early Days is an inspirational sport history of interscholastic sports in New Mexico. All of his books are found at fine independent book sellers such as Roadrunner Emporium, 928 New York Avenue, Alamogordo, New Mexico and available via Amazon in 36 countries. Alamogordo Girls Track Team in 1979 Showing “Purpose” At the State Track Meet Photo Courtesy Marilyn Sepulveda Collection 2nd Life Media Alamogordo Town News

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